TaskPerformSequenceFromProgress

Citizen.CreateThread(function()
    local animDict = 'timetable@ron@ig_5_p3'

    RequestAnimDict(animDict)
    while not HasAnimDictLoaded(animDict) do
        Wait(0)
    end

    local ped = PlayerPedId()
    local pos = GetEntityCoords(ped)

    -- you can change the model, but you might have to change the offsets below.
    local objModelHash = `prop_bench_01a`

    local obj = GetClosestObjectOfType(pos.x, pos.y, pos.z, 5.0, objModelHash, false, false, false)
    if obj == 0 then
        print("No valid object within range!")
        return
    end

    local tgtPos = GetOffsetFromEntityInWorldCoords(obj, 0.0, -0.7, 0.0)

    -- open the task sequence so we can get our sequence id
    local sequence = OpenSequenceTask()

    local desiredHeading = GetEntityHeading(obj) - 180.0

    -- go to the entities offset
    TaskGoStraightToCoord(nil, tgtPos.x, tgtPos.y, tgtPos.z, 1.0, 4000, desiredHeading, 1.0)

    -- sit on the bench indefinitely (you can change -1 here to however long you want to sit)
    TaskPlayAnim(nil, animDict, 'ig_5_p3_base', 8.0, 8.0, -1, 1)

    -- close the sequence so we can perform it
    CloseSequenceTask(sequence)

    -- perform the sequence, this will not work if the sequence is still open.
    -- note that progress1 is set to 1, this means it will skip the first sequence
    TaskPerformSequenceFromProgress(ped, sequence, 1, 1)

    -- free the sequence slot so it can be re-used
    ClearSequenceTask(sequence)

    -- cleanup the animation dict so the engine can remove it when its no longer needed
    RemoveAnimDict(animDict)
end)